
Bentota Beach
Sri Lanka's Golden Coast Paradise
Welcome to Bentota: Where Golden Sands Meet Luxury
Bentota is Sri Lanka's premier beach destination, where pristine golden beaches meet world-class luxury resorts. Located on the southwest coast at the beginning of the Southern Province, this tropical paradise sits at the border between the Southern and Western provinces. It offers the perfect blend of relaxation, adventure, and natural beauty, making it a favorite among honeymooners, families, and water sports enthusiasts.
From thrilling water sports on the Bentota River to peaceful turtle watching at nearby hatcheries, from luxurious spa treatments to fresh seafood dining, Bentota provides the ultimate tropical beach experience with Sri Lankan warmth and hospitality.
There is an interesting fact about Bentota that many people don't know. The name "Bentota" is derived from the Sinhalese words "Benthota," which means "river of the benth," referring to the Bentota River that flows through the area. This river is not only a natural beauty but also a vital part of the local ecosystem, supporting diverse wildlife and providing opportunities for water sports and boat rides. There is another interesting story: There was a demon called "Ben" who once inhabited this area, and the name is believed to have evolved from this ancient legend.
How to Get to Bentota
Private Transfer (Recommended)
- • Duration: 1.5-2 hours (90km)
- • Cost: $40-60 USD
- • Direct route via Southern Expressway
- • Most comfortable and convenient option
🌟 Recommended: Ceylantours offers reliable, comfortable vehicles with experienced drivers who know the best routes to Bentota. Professional service, fair pricing, and excellent local knowledge make them a top choice for hassle-free travel.
Taxi Services
- • Airport taxis: $35-50 USD
- • Uber/PickMe: $25-40 USD
- • Duration: 1.5-2 hours
Airport Shuttle
- • Cost: $15-25 USD per person
- • Duration: 2-2.5 hours (multiple stops)
- • Budget-friendly shared transport
By Train (Scenic Route)
- • Duration: 2-2.5 hours
- • Cost: $2-5 USD (1st/2nd class)
- • Coastal railway with ocean views
- • Departs from Colombo Fort Station
- • Multiple trains daily
By Bus
- • Duration: 2-3 hours
- • Cost: $1-3 USD
- • From Colombo Central Bus Stand
- • Regular services every 30 minutes
Private Car/Rental
- • Duration: 1.5-2 hours
- • Take Southern Expressway (E01)
- • Most flexible option
Best Routes
- • Southern Expressway: Fastest route from airport
- • Coastal road (A2): Scenic but slower
- • Avoid rush hours (7-9 AM, 5-7 PM)
Pro Tips
- • Book transfers in advance for better rates
- • Train offers beautiful coastal scenery
- • Highway tolls: ~$3-5 USD (included in taxi fares)
While Bentota is known for its calm waters and safe swimming conditions, it's important to understand ocean safety, especially during monsoon seasons when conditions can change dramatically.
Current Conditions at Bentota:
- • Generally calm waters protected by coral reef
- • Safe swimming most of the year
- • Lifeguards present at major resort beaches
- • Can have strong currents during monsoon (May-September)
Watch Out For:
- • Rip currents near river mouth
- • Stronger waves during southwest monsoon
- • Jet ski and boat traffic in water sports areas
- • Changing conditions with tides
Top Attractions in Bentota

Bentota's main beach stretches for 5 kilometers of soft golden sand, protected by a coral reef that keeps the waters calm and perfect for swimming. The beach is lined with luxury resorts and offers excellent facilities for visitors.
- Safe swimming with lifeguards
- Beach chairs and umbrellas available
- Multiple beach bars and restaurants
The Bentota River offers calm waters perfect for various water sports activities. From thrilling jet ski rides to peaceful boat safaris through mangrove forests, the river provides adventures for all ages and skill levels.
- Jet skiing and water skiing
- Mangrove boat safaris
- Windsurfing and banana boat rides
Lunuganga is the country home and garden of Geoffrey Bawa, Sri Lanka's most famous architect. This stunning landscape garden showcases Bawa's vision of tropical modernism and offers breathtaking views of the Bentota lagoon.
- Guided tours of the garden and house
- Stunning lagoon and countryside views
- Architecture and design inspiration
For more details about this architectural masterpiece:
Read more about Lunuganga Garden
Take a peaceful boat safari along the Bentota River through lush mangrove forests. Spot various bird species, monitor lizards, and experience the traditional fishing village life along the riverbanks.
- Bird watching opportunities
- Mangrove ecosystem exploration
- Traditional fishing village visits
When you visit Bentota, you can explore five ancient temples with rich history and centuries of Buddhist heritage and architecture. These raja maha viharas are interconnected by ancient underground tunnels.
The Five Raja Maha Viharas:
- Wanawasa Rajamaha Viharaya - Main temple with visible tunnel entrance
- Galapatha Raja Maha Viharaya - Historic temple with tunnel beginning
- Bentota Udakotuwa Maha Viharaya - Central temple complex
- Gane Pansala Viharaya - Ancient meditation center
- Induruwa Raja Maha Viharaya - Traditional Buddhist temple
In ancient times, these five rajamaha viharas were interconnected by underground tunnels. These tunnels were used by Buddhist monks for safe passage between temples. If you visit Wanawasa Rajamaha Viharaya, you can still see part of that tunnel, and there is also the beginning of the tunnel at Galapatha Viharaya.
Ancient tunnel systems connecting the five Raja Maha Temples
What You Can Experience:
- Ancient tunnel systems used by monks
- Meditation sessions and spiritual guidance
- Historical and cultural significance tours
- Traditional Buddhist architecture and art

You can see Sea turtle Hatchery in Bentota, which is a conservation project dedicated to protecting endangered sea turtles. Visitors can learn about the life cycle of these magnificent creatures,
- Educational tours available
- Baby turtle release experiences
- Support conservation efforts

Panchakapaduwa Island is a mystical place that was separated from the mainland centuries ago. This sacred island features ancient temples, meditation retreats, and offers a peaceful escape from the bustling beach life. The island is accessible by boat and provides stunning sunset views.
- Meditation sessions and spiritual retreats
- Ancient temple ruins and artifacts
- Spectacular sunset and sunrise views
Wanna see Bentota in bird's eye?
🪂 Para Motoring - Soar Above Bentota Beach
Wanna see Bentota in bird's eye? - Experience breathtaking aerial views
Experience the ultimate aerial adventure with para motoring over Bentota's stunning coastline! This thrilling activity combines the excitement of paragliding with the power of a motorized engine, giving you breathtaking bird's-eye views of the golden beaches, azure waters, and lush green landscape. Professional instructors ensure your safety while you enjoy 15-20 minutes of pure adrenaline and unforgettable views that stretch from the Indian Ocean to the tropical inland scenery.
Duration: 15-20 minutes | Cost: $80-120 USD | Best Time: Morning or late afternoon
Coastal Views
Adrenaline Rush
Aerial Photography
Luxury Beach Resorts
Taj Bentota Resort & Spa
Beachfront luxury with world-class spa and dining.
Centara Ceysands Resort
All-inclusive beachfront resort with multiple pools.
Vivanta Bentota
Contemporary luxury with stunning ocean views.
Saman Villas
Boutique luxury perched on rocky outcrop.
Bentota Beach by Cinnamon
Comfortable beachfront hotel with good facilities.
Club Villa
Boutique hotel with colonial charm and modern amenities.
Pandanus Beach Resort
Family-friendly resort with pool and beach access.
Susantha Spice Garden
Unique eco-lodge surrounded by spice gardens.
Water Sports & Activities
- • Jet skiing ($25-35/30min)
- • Water skiing ($30-40/session)
- • Banana boat rides ($15-20/person)
- • Mangrove boat safari ($20-30/person)
- • River fishing trips ($40-60/half day)
- • Surfing lessons ($20-30/hour)
- • Snorkeling trips ($25-35/person)
- • Deep sea fishing ($80-120/boat)
- • Whale watching (seasonal)
- • Catamaran sailing ($40-60/person)
- • Spa treatments at resorts
- • Ayurvedic massages
- • Bicycle tours
- • Spice garden visits
- • Cultural temple tours
Best Restaurants & Dining
The Palms (Taj Bentota)
Upscale beachfront dining with international cuisine.
Saman Villas Restaurant
Romantic clifftop dining with ocean views.
Diya Sisila Restaurant
Authentic Sri Lankan cuisine in elegant setting.
Golden Grill
Fresh seafood and grilled specialties.
The Lagoons, Bentota
Local fishing village with authentic seafood.
Paradise Road Café
Trendy café with light meals and great coffee.
Getting to Bentota
From Colombo Airport
- • Private transfer: 1.5-2 hours ($40-60)
- • Taxi: 1.5-2 hours ($35-50)
- • Airport shuttle: 2-2.5 hours ($15-25)
From Colombo City
- • Train: 2-2.5 hours ($2-5)
- • Bus: 2-3 hours ($1-3)
- • Private car: 1.5-2 hours
Getting Around Bentota
- • Tuk-tuk: Most convenient for short distances
- • Hotel shuttles: Many resorts provide transport
- • Bicycle rental: Great for exploring locally
- • Walking: Beach area is pedestrian-friendly
Day Trip Options
- • Galle Fort: 45 minutes south
- • Hikkaduwa: 30 minutes south
- • Colombo: 1.5 hours north
Best Time to Visit Bentota
- • Dry weather, minimal rain
- • Perfect beach conditions
- • Calm seas for water sports
- • Higher prices, more crowds
- • Occasional afternoon showers
- • Good beach weather
- • Better hotel rates
- • Fewer tourists
- • Heavy rainfall
- • Rough seas
- • Limited water sports
- • Lowest prices
What Else to See Nearby

Explore the stunning Lunuganga Geoffrey Bawa Garden, a masterpiece of landscape architecture. This garden offers breathtaking views of the surrounding hills and the Indian Ocean. It is a perfect spot for photography and relaxation, just 30 minutes from Bentota.
See More →
Famous for the "Isurumuniya Lovers" carving and beautiful rock-cut architecture from the 3rd century BC.
See More →Another beautiful garden showcasing tropical landscape design with diverse flora and peaceful walking paths. Perfect for nature lovers and photography enthusiasts.

Historic Buddhist temple with ancient architecture and significant religious importance. Features traditional Sri Lankan temple design and peaceful meditation areas.

Historic Buddhist temple with ancient architecture and significant religious importance. Features traditional Sri Lankan temple design and peaceful meditation areas.
Bentota offers the perfect blend of relaxation and adventure, luxury and authenticity. Whether you're seeking thrilling water sports, romantic beachfront dinners, or simply want to unwind on pristine golden sands, this coastal paradise delivers unforgettable experiences.
Don't miss the opportunity to support local conservation efforts at the turtle hatchery, explore the mangrove ecosystems of the Bentota River, and indulge in fresh seafood while watching spectacular sunsets over the Indian Ocean.
Welcome to Bentota where every day feels like a tropical dream! 🏖️🌊